# Going back to the gym

**URL:** https://forum.breakthrought1d.org/t/going-back-to-the-gym/72640
**Category:** Physical Activity Support
**Created:** [January 6, 2023, 5:32pm UTC](https://forum.breakthrought1d.org/t/going-back-to-the-gym/72640 "2023-01-06T17:32:13Z")
**Posts on this page:** 1
**Showing post:** 10

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### Author: ![wadawabbit](https://sea1.discourse-cdn.com/flex025/user_avatar/forum.breakthrought1d.org/wadawabbit/32/3890_2.png) [@wadawabbit](https://forum.breakthrought1d.org/u/wadawabbit)
#### Post date: [January 7, 2023, 4:01pm UTC](https://forum.breakthrought1d.org/t/going-back-to-the-gym/72640/10 "2023-01-07T16:01:41Z")

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Here’s a link to a topic on fear of giving injections. Hopefully you’ll find some encouragement and tips from people who are managing it. My mom said she practiced on an orange (I guess she used water) while learning to do mine - maybe that’s a place to start.  
[https://forum.breakthrought1d.org/t/fear-of-injections](https://forum.breakthrought1d.org/t/fear-of-injections)

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